Rehabilitative Exercises

Rehabilitation is the stage of care when more intensive training is necessary.  This is the time when coordination, strength and endurance are emphasized. 

The goal of rehabilitation is to prevent recurrence of symptoms and re-injury.  The ultimate objective of this treatment is to teach patients how to control their own symptoms and condition through exercise and correct posture.  Depending on the patient's needs, one area may be emphasized.  

We advise our patients in low-tech ways to rehabilitate their condition.  In most cases, the only equipment that will be needed is some therapy bands, a gym ball and some light weights.  Adhering to the rehabilitation recommendations is the key for most patients to control their symptoms.